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Free “No Sweat” Consultation

Schedule your free introductory “No sweat” consultation and meet with a coach for 15-20 minutes.

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CROSSFIT 1836

STRONG LIKE BULL

We will provide a clear path to self actualization. We  will create an environment that allows every athlete the chance to become a better version of themselves every time they walk in the gym. By getting out of their comfort zones, improving their lifestyle, and delivering results. We make their hour with us the best hour of their day.

We will MOVE better. LIVE longer. BE happier.  

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REAL WORLD RESULTS


I joined the 1836 family almost five years ago.  Three other girlfriends joined with me.  A friend said she wanted to try it and asked me if I was be interested.  At the time, I had never heard of CrossFit.   I had no idea what to expect.  I remember loving it after the first couple of weeks.  I lost 15 pounds and lots of fat!

I have lots of proud moments, but my favorite one was winning FIRST PLACE in my first Crossfit competition.  It was a partner competition but still a proud moment for me!

My best / funniest 1836 story….I have so many wonderful memories and stories!!  However better than any story are the FRIENDS that I have made at 1836!!  MY BEST MEMORIES have been made OUTSIDE of the gym!!  Weekend at the lake with girlfriends, weddings, baby showers, bible studies, bachelor parties, CrossFit competitions, battle buddy fund raisers, countless dinners, lunches and conversations and so many memories that would have never happened had I never walked in the door of 1836!

I LOVE MY BOX!”

– Dr. Lanette Sikes DDS

I want to say it’s going on 4 years that I’ve been at 1836. I wanted to be challenged, pushed, and see results.  This just wasn’t happening at Lifetime. I visited several Boxes in the area but, decided on 1836 because I felt welcomed and comfortable right off the bat.  After my visit, I told my husband, “This is my Box.”

I can’t say that I have ONE particular “proud moment” at the box. I was never an athlete growing up or the least bit athletic.  Now, as a woman in my 40’s I’m able to do things I never imagined thanks to 1836. Its empowering.

My funny story at 1836 was, well, back when it happened it wasn’t funny but, now I can look back and laugh about it. One morning our warm-up was burpees. So, I go down to do my first burpee and get stung in my hand by a wasp! Really? As if doing burpees wasn’t bad enough! :)”

– Toni Marquez

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MEET OUR TRAINERS

Matthew Alexander
Matthew Alexander
Mat Koym
Mat Koym
Nick Trombley
Nick Trombley
Isa Alexander
Isa Alexander
Kellie Campbell
Kellie Campbell
Lexi Beswick
Lexi Beswick
Robin Pullen
Robin Pullen
READ FULL BIOS HERE

CF 1836 BLOG

Jun 29, 2017

3 Rounds of: 1a) Front Rack Carry x 100 Meters. Rest 30s. 1b) DB Hammer Curls x 8-10. Rest 30s. 1c) Hollow Hold x [...]

Jun 28, 2017

1) Close Grip Bench Press: Work up to a 1RM. Rest 2:00 - Take 6-8 sets to build to a max. 2) Warm-up Power [...]

Jun 27, 2017

Pistol Practice *Spend 5:00 going over Pistols and 5:00 practicing. Scaling Options: - Post or band assisted - Box Pistol - Single Leg Movement [...]

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Free “No Sweat” Consultation

Schedule your free introductory “No sweat” consultation and meet with a coach for 15-20 minutes.

BOOK NOW