CROSSFIT 1836 BLOG

Blog2019-06-13T13:51:14+00:00

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Nutrition Pro Tips

We have all been there -- you are super excited to start eating healthier so you go out and buy tons and tons of fruits and [...]

What is your “WHY?”

Every new person that wants to join our gym starts with a conversation. It’s during these conversations that we learn the true reasons why people are [...]

You ARE a Leader!

You are a leader. You might not realize it. You may not want to be one. But you are. Someone, in some part of your life, [...]

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Free “No Sweat” Consultation

Schedule your free introductory “No sweat” consultation and meet with a coach for 15-20 minutes.

BOOK NOW